Immediate help

Inhale. Exhale.

Again.

Well done.

Okay. You are save here.

You can take your time and have a look at everything.

And you're allowed to make use of the offers listed here.

You are worth it.

Your health is worth it.

Chat, texting, anonymous hotlines, e-mail consultations and various other free services are low-threshold offers for when you would like to remain anonymous and still talk to someone. Your health is important, so feel free to make us of these services (provided by external institutions).

In German, French and Italian:

A list of further resources in Switzerland (in German):

Kantonale Anlaufstellen:

Note to Website team: Weitere Angebote/Übersichtsseiten auf Englisch suchen?

Students with mental health difficulties or their instructors have the opportunity to contact various agencies in order to receive assistance or suitable therapy.

The Student Advice Center at the University of Basel is the first point of contact for students.

There are also free options listed.

The Student Advice Center is the starting point for students with personal or psychological problems:

• guidance
• decision conflicts
• test-related stress while studying
• personal issues